Ingria's Journal, 24 Nov 14

Weigh In record (no journal entry) for 24 November 2014
84.6 kg Lost so far: 5.2 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2014:
353 kcal Fat: 6.98g | Prot: 11.14g | Carbs: 62.18g.   Breakfast: Tea (Brewed), Silk Original Soy Milk, Great Value Frozen Blueberries, Bob's Red Mill Quick Cooking Steel Cut Oats. more...
Gaining 0.6 kg a Week

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Ingria's Weight History


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