Weigh In record (no journal entry) for 26 December 2022
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72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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376 kcal
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Fat: 13.00g | Prot: 8.60g | Carbs: 54.30g.
Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Snacks/Other: Oreo Cookie. more...
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steady weight
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SamanthaJ2393's Weight History
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