Weigh In record (no journal entry) for 24 November 2014
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110 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1335 kcal
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Fat: 67.11g | Prot: 85.54g | Carbs: 94.12g.
Breakfast: Scrambled Egg, White Bread. Lunch: Green Leaf Lettuce, Chicken Thigh Meat and Skin, Green String Beans. Snacks/Other: USN Pure Protein Bar. more...
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Gaining 0.0 kg a Week
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Fairbridge's Weight History
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