Weigh In record (no journal entry) for 26 December 2022
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61 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1068 kcal
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Fat: 66.52g | Prot: 68.69g | Carbs: 45.18g.
Breakfast: Black Tea, Coop Naturaplan Bio Linsen, Egg, Aldi Suisse Skandinavischer Räucherlachs, Tap Water, Coop Naturaplan Bio Vollkorn Haferflocken. Lunch: Aldi Suisse Skandinavischer Räucherlachs. Dinner: Migros Bio Crevetten Gekocht, Yellow Tomatoes. Snacks/Other: Raffaello Raffaello, Betty Bossi Backschokolade, Migros Bio Cashewnüsse. more...
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Gaining 0.2 kg a Week
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