Weigh In record (no journal entry) for 24 December 2022
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1337 kcal
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Fat: 50.41g | Prot: 50.23g | Carbs: 173.54g.
Breakfast: Go Ahead! Yoghurt Breaks - Forest Fruit. Lunch: Sainsbury's Cooked Ham Slices, Nestle Milky Bar Mousse, Sainsbury's Cheese & Onion Potato Crisps, Clover Clover Spread, Sheldon's Oven Bottom Muffins. Dinner: Potato French Fries, Sweet and Sour Chicken. more...
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Losing 0.4 kg a Week
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JuliaM36's Weight History
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