Weigh In record (no journal entry) for 26 April 2019
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111.7 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 112.93g | Prot: 101.31g | Carbs: 471.92g.
Breakfast: Coffee with Milk and Sugar, Bertolli Light Spread, Toasted White Bread . Lunch: Cheese Sandwich, Cucumber (with Peel) . Dinner: Tesco Tikka Chicken & Mango Chutney Sandwich, Heinz Tomato Ketchup No Added Sugar & Salt, Heinz Tomato Ketchup 50% Less Sugar, Tesco Garden Peas, McCain 5% Fat Oven Chips, Tesco Breaded Chicken Fillets. Snacks/Other: Walkers French Fries Ready Salted (18g), Walkers Salt & Vinegar French Fries (18g), Cadbury Wispa (39g), Walkers French Fries Cheese & Onion, Tyrrells Sweet Chilli & Red Pepper Crisps, Jakemans Throat and Chest, Walkers Smoky Bacon Crisps (25g). more...
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