Weigh In record (no journal entry) for 23 November 2014
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71.6 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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273 kcal
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Fat: 15.72g | Prot: 11.49g | Carbs: 22.37g.
Breakfast: Liberte Greek Yogurt 0%. Lunch: Dakota's Pride Chick Peas Garbanzos, Sunflower Vegetable Oil (Hydrogenated, Linoleic), Baby Spinach. more...
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Gaining 0.3 kg a Week
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