katerinapurry's Journal, 23 Dec 22

Weigh In record (no journal entry) for 23 December 2022
88.1 kg Lost so far: 28.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2022:
1603 kcal Fat: 81.67g | Prot: 99.93g | Carbs: 122.66g.   Breakfast: İçim Labne, Marmelat, ÇÖKELEK 🍚, Yumurta, Turp, Mandalina, Siyah Zeytin, Tereyağı, Ekmecik Köy Ekmeği. Dinner: Köfte 🧆🌯, Tavuklu Yalancı İşkembe Çorbası 🍵, Karışık Sebze Graten 🥮. Snacks/Other: Muz. more...
2132 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 0.9 kg a Week

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katerinapurry's Weight History


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