Weigh In record (no journal entry) for 22 December 2022
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72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1247 kcal
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Fat: 52.01g | Prot: 78.70g | Carbs: 112.34g.
Breakfast: Tesco Semi-Skimmed Milk, Skinny Crunch Choco Hoops and Marshmallows. Lunch: Taco Bell Seasoned Fries, Burrito with Chicken and Cheese. Snacks/Other: Kirkland Signature Tuna Steak, Alpro Go on Blackcurrant. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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