Weigh In record (no journal entry) for 22 November 2014
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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1175 kcal
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Fat: 46.18g | Prot: 60.13g | Carbs: 128.76g.
Breakfast: Sainsbury's Skimmed Milk, Flora Flora Buttery, Tomatoes, Morrisons Sardines in Tomato Sauce, Poached Egg, Morrisons Hash Browns, Warburton Thick Sliced White Bread. Snacks/Other: Celery, Satsuma. more...
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Losing 0.8 kg a Week
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SnuggleBunny01's Weight History
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