Weigh In record (no journal entry) for 22 November 2014
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87.5 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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952 kcal
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Fat: 7.10g | Prot: 43.88g | Carbs: 188.46g.
Breakfast: Juice Plus Complete Chocolate, Morrisons Pink Lady Apple. Dinner: Bananas, Juice Plus Complete Chocolate. Snacks/Other: Apples, Apples, Banana. more...
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Losing 0.9 kg a Week
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Pretty26's Weight History
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