Weigh In record (no journal entry) for 20 December 2022
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88.5 kg
Lost so far: 28.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1440 kcal
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Fat: 77.88g | Prot: 59.50g | Carbs: 121.53g.
Breakfast: Ekmecik Köy Ekmeği, Turp, Yörükoğlu Tam Yağlı Beyaz Peynir, Siyah Zeytin, Yumurta, Çotanak Fındık Yağı, Soğanlar, PAZI 🥬. Dinner: Tariş Natürel Sızma Zeytinyağı, Karışık Yeşil Salata, Torku Doğal Yoğurt, Patlıcanlı Domatesli Kepekli Makarna 🍝🍆, Tereyağı, Yağsız Mercimek Çorbası 🥣, Lezita Piliç Döner. Snacks/Other: Kivi Meyvesi. more...
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2142 kcal
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Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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katerinapurry's Weight History
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