Weigh In record (no journal entry) for 17 December 2022
|
51.9 kg
Lost so far: 20.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1609 kcal
|
Fat: 82.30g | Prot: 37.31g | Carbs: 179.61g.
Breakfast: Tesco All Butter Croissant, Tesco Butter Croissant. Lunch: Roasted Potato, Tesco Pigs in Blankets, Marks & Spencer Chicken, Bisto Gravy Granules, Chocolate Chip Biscuit. Dinner: Sainsbury's Basics Lightly Salted Tortilla Chips, Mr Kipling Mince Pies. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|