Weigh In record (no journal entry) for 17 December 2022
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1642 kcal
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Fat: 59.61g | Prot: 54.04g | Carbs: 221.40g.
Lunch: Rewe Beste Wahl Räucherlaxxs, Gurke (mit Schale), Violife Greek White Block, Weißbrot. Dinner: Heinz Vegan Mayo, Pommes Frites, Gyros, Tzatziki, Gemischte Blattsalate, Lidl Wrap, Weiße Torte (ohne Glasur), Banane. more...
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Losing 0.4 kg a Week
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MarleyLovesFood's Weight History
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