Weigh In record (no journal entry) for 17 December 2022
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73.0 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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300 kcal
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Fat: 8.20g | Prot: 9.00g | Carbs: 46.30g.
Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Snacks/Other: Asda Rich Tea Biscuits. more...
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steady weight
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SamanthaJ2393's Weight History
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