Weigh In record (no journal entry) for 17 December 2022
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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917 kcal
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Fat: 80.41g | Prot: 23.00g | Carbs: 17.74g.
Lunch: Snaq Fabriq Coco White Choco, Великолукский Мясокомбинат Шпик по-Домашнему, Жареное Яйцо. Dinner: Огурец (без Кожуры), Помидоры, ITLV Оливковое Масло Extra Virgen. more...
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Gaining 0.2 kg a Week
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Kapelka86's Weight History
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