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54.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1941 kcal
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Fat: 105.67g | Prot: 89.76g | Carbs: 184.69g.
Breakfast: 柿子, 丹麥酥皮餅. Lunch: 牛奶, 龍泰 奧地利皇家起司條, 安佳 有鹽奶油 (10克), 雞蛋(整個), 香蕉, 煮熟的椰菜花(烹飪中不加油). Dinner: 愛上新鮮 台灣薄鹽鯖魚, 雞腿(烤製或烘焙), 7-11 雞腿肉串燒, 三媽臭臭鍋 大腸臭臭鍋, 蛋撻. Snacks/Other: Crown 餅乾. more...
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Gaining 1.9 kg a Week
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akitsueee's Weight History
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