Weigh In record (no journal entry) for 15 December 2022
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57.2 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1593 kcal
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Fat: 55.25g | Prot: 97.16g | Carbs: 177.62g.
Breakfast: Alpro Soya Leite de Soja, Грудка Индейки, Pingo Doce Crepes Simples, Cem Porcento Manteiga de Amendoim, Банан. Lunch: Овощи Гриль, Ризотто с Грибами, Запеченный или Жареный Тунец, Финики. Snacks/Other: Lidl Broa de Milho, Орехи Кешью, Грудка Индейки. more...
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Losing 0.1 kg a Week
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wangxue19's Weight History
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