Weigh In record (no journal entry) for 16 December 2022
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73.0 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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752 kcal
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Fat: 27.93g | Prot: 44.34g | Carbs: 82.68g.
Breakfast: Bananas . Lunch: Tesco Smoked Bacon Rashers, Chicken Wrap. Snacks/Other: Walkers Baked Salt & Vinegar Crisps, Mattessons Fridge Raiders Roast Flavour (60g). more...
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Gaining 3.2 kg a Week
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SamanthaJ2393's Weight History
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