Weigh In record (no journal entry) for 15 December 2022
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72.6 kg
Lost so far: 20.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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928 kcal
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Fat: 29.80g | Prot: 26.75g | Carbs: 137.55g.
Breakfast: Dairylea Dunkers Jumbo. Lunch: Heinz Spaghetti Plus Sausages, Hovis Soft White Medium. Dinner: McCain Crispy French Fries. more...
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Gaining 3.2 kg a Week
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SamanthaJ2393's Weight History
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