Weigh In record (no journal entry) for 11 December 2022
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89.1 kg
Lost so far: 18.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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467 kcal
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Fat: 19.83g | Prot: 25.87g | Carbs: 45.72g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Del Monte Whole Green Beans (Canned), Godfather's Pizza Cheese Thin Crust Pizza (Medium). Snacks/Other: Bananas. more...
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steady weight
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Chessire's Weight History
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