dayi24's Journal, 23 Jun 11

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Getting there.... feels really good to be back on pre-baby weight (5 lbs ago) : )

63.5 kg Lost so far: 10.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2011:

1107 kcal

Fat: 30.65g | Prot: 55.36g | Carbs: 149.96g. Breakfast: 1% Fat Milk, Special K Original Cereal. Lunch: hot pockets, egg rolls, asian pork, asian stir fry. Dinner: ginger ale, ham and cheese sandwich. Snacks/Other: special k bar. more...

1940 kcal

Exercise: Driving - 20 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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dayi24's Journal, 23 Jun 11

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dayi24's Weight History