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Feeling really fed up. Must be a touch of the Winter blues. Oh well 1lb off is better than nowt!
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1972 kcal
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Fat: 118.07g | Prot: 56.41g | Carbs: 173.21g.
Breakfast: Orange Marmalade, Wholemeal Bread, Butter, Tea with Milk. Lunch: Sausage Roll. Dinner: Ribena No Added Sugar Blackcurrant Juice, Caesar Dressing, Lettuce Salad with Assorted Vegetables, Morrisons Reduced Fat Creamy Coleslaw, Cheddar Cheese, White Potatoes (Flesh and Skin, Baked), Morrisons Quiche Lorraine. more...
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2035 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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Losing 0.5 kg a Week
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julieg4884's Weight History
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