Weigh In record (no journal entry) for 17 November 2014
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88.9 kg
Lost so far: 1.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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262 kcal
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Fat: 4.16g | Prot: 6.76g | Carbs: 49.18g.
Breakfast: Sugar Cookies (Includes Vanilla), Little Crow Foods Cocoa Wheats Hot Cereal. more...
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Losing 0.4 kg a Week
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nursekatchew's Weight History
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