Weigh In record (no journal entry) for 07 December 2022
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77.5 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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950 kcal
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Fat: 39.32g | Prot: 85.12g | Carbs: 48.33g.
Breakfast: Huel Complete Protein Bar Banoffee. Second Breakfast: Four Seasons Four Berry Medley , The Foodie Market Chia Seeds, The Foodie Market Flaxseed, Huel Black Edition. Dinner: Huel Complete Protein Bar Salted Caramel. more...
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Gaining 4.2 kg a Week
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Sunshineveryday2022's Weight History
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