Weigh In record (no journal entry) for 06 December 2022
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51.2 kg
Lost so far: 21.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1872 kcal
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Fat: 59.17g | Prot: 58.26g | Carbs: 279.25g.
Breakfast: Pita Bread, Tesco Mozzarella Slices, Egg, Mushrooms . Lunch: Hamburger or Hotdog Rolls , Herta Frankfurter, Cucumber (with Peel) . Dinner: Cheestrings Cheestrings, Nestle Cini Minis, Bananas , Tesco Raspberries, Alpro Coconut Milk. Snacks/Other: Chocolate Covered with Caramel Nougat. more...
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steady weight
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hoe4angels's Weight History
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