skewed scale's Journal, 15 Nov 14

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Weigh In record (no journal entry) for 15 November 2014

66.2 kg Lost so far: 8.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2014:

707 kcal

Fat: 17.37g | Prot: 21.68g | Carbs: 123.52g. Breakfast: Oscar Mayer Real Bacon Bits, Hormel Original Pepperoni Slices, Minute Maid 100% Orange Juice, Raspberries, Garelick Farms 1% Lowfat Milk, Kellogg's Raisin Bran Crunch. more...

2141 kcal

Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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skewed scale's Journal, 15 Nov 14

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skewed scale's Weight History