Weigh In record (no journal entry) for 05 December 2022
|
86 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
1803 kcal
|
Fat: 39.66g | Prot: 52.58g | Carbs: 305.79g.
Lunch: Lachs Maki, Marmelade, REWE American Sandwich, TiP H-Vollmilch 3,5%, Kellogg's Corn Flakes. Dinner: Olivenöl, Toast, Nudeln (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaxKraft's Weight History
|