Weigh In record (no journal entry) for 22 June 2011
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 88.00g | Prot: 100.00g | Carbs: 147.00g.
Breakfast: Bare Nutrition Energy Bar - Sweet & Salty Peanut Butter. Lunch: starbucks Caramel Frappuccino, Double-Double Burger, French Fries. Dinner: denny's cheese omelette. more...
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Losing 3.2 kg a Week
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adefwebserver's Weight History
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