Weigh In record (no journal entry) for 02 December 2022
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48.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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753 kcal
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Fat: 28.90g | Prot: 43.89g | Carbs: 77.88g.
Lunch: Oreo Oreo, Picard Patates Douces en Morceaux , Plain Crepe, Chicken Salad. more...
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Losing 0.7 kg a Week
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