Weigh In record (no journal entry) for 02 December 2022
|
110.1 kg
Lost so far: 4.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1780 kcal
|
Fat: 65.81g | Prot: 60.13g | Carbs: 178.71g.
Lunch: Горячая Штучка Бигбули, Майонез. Dinner: Достаевский Пицца Мехико, Достаевский Ролл Исиномаки, Достаевский Ролл Филадельфия . Snacks/Other: Strongbow Сидр Сухой. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l’egoiste romantique's Weight History
|