Weigh In record (no journal entry) for 01 December 2022
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125.1 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1626 kcal
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Fat: 90.67g | Prot: 65.16g | Carbs: 132.85g.
Breakfast: Grilled Cheese Sandwich. Lunch: Greggs Sausage Roll, Tesco Free Range Egg Mayonnaise Sandwich. Dinner: Rustlers Quarter Pounder. more...
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Losing 0.3 kg a Week
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justlikedanny's Weight History
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