Weigh In record (no journal entry) for 29 November 2022
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72.7 kg
Lost so far: 34.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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3594 kcal
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Fat: 149.51g | Prot: 79.29g | Carbs: 464.06g.
Breakfast: Aldi Trauben Kernlos, Edeka Hummus Pikant, Orangen, Grafschafter Pfunds-Schnitten, Gekochtes Ei. Lunch: Kirschtomaten, Aldi Pesto Calabrese, Gut & Günstig Tortelloni mit Käse. Dinner: Asia Spezialitäten Thai Curry, Basmati-Reis (Gekocht). Snacks/Other: Botterbloom Eishörnchen Vanilla Erdbeer, Langnese Cremissimo Eierlikör-Vanille, Crunchips Paprika. more...
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Gaining 0.7 kg a Week
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everything2's Weight History
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