Weigh In record (no journal entry) for 13 November 2014
|
107.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2014:
|
1833 kcal
|
Fat: 105.91g | Prot: 63.80g | Carbs: 155.86g.
Breakfast: Каша Овсяная на Молоке и Воде. Lunch: Starbucks Морковный Торт, Starbucks Капучино Гранде без Сахара, Салат Оливье, Суп Мисо, Котлета по-Киевски, Рис Вареный. Dinner: Простоквашино Сметана 15%, IL Патио Борщ. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paul7733's Weight History
|