36 1/4"
|
90.8 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
3428 kcal
|
Fat: 242.54g | Prot: 173.02g | Carbs: 146.66g.
Breakfast: Archer Farms Thick Cut Applewood Bacon, Bacon Grease, Publix Large Grade A Eggs, Butter (Salted), Kraft Deli Deluxe American Cheese Slices. Dinner: Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Fettuccine Alfredo, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmiepop's Weight History
|