Weigh In record (no journal entry) for 19 November 2022
|
95.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
725 kcal
|
Fat: 32.55g | Prot: 48.59g | Carbs: 59.74g.
Lunch: Potato Pancakes , Chicken Drumstick Meat and Skin . Snacks/Other: Mango. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|