KatOverEats's Journal, 26 Nov 22

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Weigh In record (no journal entry) for 26 November 2022

89.2 kg Lost so far: 0 kg. Still to go: 37.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:

1918 kcal

Fat: 71.35g | Prot: 103.10g | Carbs: 215.51g. Breakfast: Activia Peach Yogurt, Activia Mango Yogurt. Lunch: Baked Breaded or Battered Fish. Dinner: Pizza Nova Veggie Pizza (Medium). more...

2641 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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KatOverEats's Journal, 26 Nov 22

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KatOverEats's Weight History