Weigh In record (no journal entry) for 25 November 2022
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113.9 kg
Lost so far: 8.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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297 kcal
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Fat: 20.94g | Prot: 25.58g | Carbs: 0.77g.
Breakfast: Egg, Great Value Original Turkey Breakfast Patties, Butterball Everyday Turkey Bacon. more...
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Losing 0.5 kg a Week
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