Weigh In record (no journal entry) for 24 November 2022
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97.8 kg
Lost so far: 49.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3928 kcal
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Fat: 154.44g | Prot: 137.30g | Carbs: 427.66g.
Breakfast: Parmesan Cheese (Grated) , Kerrygold Naturally Softer Pure Irish Butter, Signature Select Broccoli Florets, Fisher Deluxe Mixed Nuts, Premier Nutrition 100% Whey Protein - Chocolate Milkshake, Coffee. Lunch: Soleil Berry Sparkling Water. Dinner: Trader Joe's Waldorf Salad, HoneyBaked Honey Baked Ham, Homemade Sauce/Oil, Kraft Stove Top Stuffing Mix For Turkey, Giant Eagle Marshmallow, Campbell's Turkey Gravy, Crescent Rolls, Ocean Spray Whole Berry Cranberry Sauce, Green Giant Green Bean Casserole, Yam, Turkey Breast Meat, Mashed Potato, Red Table Wine. Snacks/Other: Smirnoff Kissed Caramel Vodka, Kraft Cool Whip, Cherry Pie, Pumpkin Pie , Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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Losing 0.1 kg a Week
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 Comments
25 Nov 22 by member: buenitabishop
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Thank you, bb! This was my weigh in BEFORE Thanksgiving dinner! 😛
25 Nov 22 by member: Draglist
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25 Nov 22 by member: Draglist
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Draglist's Weight History
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