Weigh In record (no journal entry) for 25 November 2022
|
72.6 kg
Lost so far: 20.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1190 kcal
|
Fat: 43.00g | Prot: 38.98g | Carbs: 160.31g.
Lunch: White Bread , Cucumber (Peeled) , Cream Cheese . Dinner: Birds Eye Steam Fresh Family Favourite Mix, McDonald's Mccrispy, McDonald's French Fries (Medium). Snacks/Other: Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|