Weigh In record (no journal entry) for 09 November 2014
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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1121 kcal
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Fat: 93.68g | Prot: 46.37g | Carbs: 19.53g.
Breakfast: Scrambled Egg, Butter (Salted), Coffee, Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil. Lunch: President's Choice PC Blue Menu Italian Chicken Meatballs. more...
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Gaining 1.3 kg a Week
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JennBuck61's Weight History
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