Weigh In record (no journal entry) for 22 November 2022
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79.9 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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690 kcal
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Fat: 34.31g | Prot: 49.23g | Carbs: 42.17g.
Breakfast: Morrisons Lactose-Free Greek Yogurt, Morrisons Blueberries. Lunch: Morrisons Sweetheart Cabbage, Morrisons Mashed Potato, Morrisons Lamb Chump Chops. more...
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Losing 1.9 kg a Week
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Paleo Judy's Weight History
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