almost 3lbs overnight is just bloat from eating crap, and A.F. not concerned
|
58.1 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
225 kcal
|
Fat: 10.09g | Prot: 29.07g | Carbs: 5.69g.
Breakfast: Coffee, Silk Vanilla Almond Creamer. Dinner: Smithfield Hardwood Smoked Bacon & Cracked Black Pepper Pork Tenderloin. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylinrenee's Weight History
|