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I've been avoiding weighing in for a while because I've had quite a few cheat days.
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76.5 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1961 kcal
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Fat: 72.73g | Prot: 147.57g | Carbs: 155.11g.
Breakfast: Pip & Nut Peanut Butter, Honey, Kingsmill Tasty Wholemeal Medium. Lunch: Huel Complete Protein Bar Salted Caramel. Afternoon Tea: Lidl Frozen Mixed Berries, The Foodie Market Flaxseed, Huel Black Edition, The Foodie Market Chia Seeds. Dinner: Huel Mexican Chilli. Snacks/Other: Grapes, Cantaloupe (Rockmelon), The Original Biltong Company Garlic Jerky, Harvest Morn Birthday Cake High Protein Bar. more...
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Gaining 0.2 kg a Week
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Sunshineveryday2022's Weight History
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