Weigh In record (no journal entry) for 20 November 2022
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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960 kcal
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Fat: 61.15g | Prot: 56.00g | Carbs: 44.83g.
Breakfast: Heavy Cream, Peanut Butter, Tea with Milk, Butter, Cheddar Cheese. Lunch: Dawn Plain Paratha, Chicken Drumstick. more...
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Losing 0.1 kg a Week
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Sushant1105's Weight History
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