|
well been off this site about nearly a year. in which I gained a stone again and only just managed to lose it . had lilnesses and a mother with dementia which has taken its toll.but I'm back on track to be under13 st for xmas hopefully
|
84.4 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.0 kg a Week
|