PizzaLover88's Journal, 07 Nov 14

2 slices of pizza and a small dinner made me gain weight...regardless the injection
54.5 kg Lost so far: 7.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2014:
1637 kcal Fat: 72.90g | Prot: 103.14g | Carbs: 151.22g.   Breakfast: Splenda No Calorie Sweetener, Asparagus, Naturegg Simply Egg Whites. Lunch: Yves Veggie Cuisine Veggie Burger Burgers, Dempster's Whole Grain Tortillas, Subway Veggie Salad. Dinner: Milestones Mediterranean Bruschetta Flatbread, Lindt Gourmet Truffles, Rotisserie Chicken. Snacks/Other: Water, Gala Apples, Jell-O No Sugar Added, Zucchini, Milk (Fat Free or Skim, Calcium Fortified). more...
1390 kcal Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
Gaining 2.8 kg a Week

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PizzaLover88's Weight History


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