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Pos-Desayuno
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95.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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3647 kcal
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Fat: 88.69g | Prot: 238.50g | Carbs: 467.47g.
Breakfast: Milanesa de Carne al Horno, Papas a la Francesa, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 2.1 kg a Week
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El Titán Encadenado's Weight History
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