Weigh In record (no journal entry) for 17 November 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1523 kcal
|
Fat: 64.86g | Prot: 41.49g | Carbs: 185.10g.
Lunch: Pommes Frites, Saure Sahne (Kultiviert), Kürbis, Karnerta Ravioli Kürbis. Dinner: Violife Cheddar Geschmack Scheiben , Pommes Frites, Mayonnaise, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Alnatura Bio Räuchertofu, Gut & Günstig Wild-Preiselbeeren, Burgerbrötchen, Kopfsalat. Snacks/Other: Glühwein. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarleyLovesFood's Weight History
|