Weigh In record (no journal entry) for 15 November 2022
|
70.8 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
1817 kcal
|
Fat: 76.76g | Prot: 69.56g | Carbs: 226.72g.
Breakfast: Milk (Whole Milk), Post Grape-Nuts Cereal, Cream (Half & Half), Fried Egg. Lunch: Subway 6" Turkey Breast, Nabisco Chips Ahoy! Chocolate Chip Cookies, Apples . Dinner: Butternut Winter Squash , Domino's Pizza 12" Pan Pizza with Pepperoni. more...
|
Gaining 2.5 kg a Week
|
 Comments
No worries, you got this!!!
16 Nov 22 by member: John10251
|
It will pass! ( literally..😜😜) Your body is probably still recovering from vacation.💜💜💜💜💜
16 Nov 22 by member: Diana 1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissatwa's Weight History
|